Hello there, my name is Mel. I am a qualified Naturopath (BHSc), Mentor and Coach (Dip.) and Meditation Facilitator.

One of my core values and principles is ‘Healer heal thyself’ which developed from the original saying ‘Physician, heal thyself’, meaning before seeking to go out and heal others, one ought to start with healing self first. This does not mean waiting to be perfect before extending to help another, as we only need to be a couple of steps ahead to be able to of service, but it emphasises the importance of working on and healing oneself, so that we are integrated and walking the talk. We can have the best of intentions, but if we have a lot of unresolved issues in our foundations, then it’s likely that our best attempts are going to come out distorted.

Our foundations largely relate to our relationship with self. The depth to which we know and are in touch with who we truly are, our level of self-love, self-respect, and self-esteem, as well as our application of basic energetic clearing and protection (Ask me about Energy Hygiene to learn more).  

I am very fortunate to have mentors steps ahead of me, that guide and nurture me to be the best that I can be. This is what I endeavour do and be with all of my clients as a Naturopathic practitioner, Coach, and Mentor. To pass on all of the tools and learnings that I gained so far that have and continue to help me, and to be a light post along the way that shows one of the possible ways back home to self, like others have done for me.